Reiki Level 1

  • Course
  • 41 Lessons

In this training, you'll learn the fundamentals of Reiki, deepen your understanding of the human energy system, and build confidence in using this powerful energy-balancing modality for yourself and others.

Training Now Open for Enrollment

  • Enroll now and begin the online course at your own pace.

This is your opportunity to step into a transformative practice and enhance your ability to heal and support yourself and others.

Reiki Level 1

Benefits of Learning Reiki

This course follows the Usui System of Natural Healing, however, you will also gain insight and confidence on enhancing your intuitive skills for personal introspection and in professional settings.

Energy Management for Preventing Burnout

Service providers and mothers often give their energy to others, leaving little for themselves. Reiki teaches techniques to balance and replenish your energy, helping you stay calm, centered, and resilient even during demanding times.

Enhancing Emotional Regulation

Reiki helps you process and release emotions, improving your ability to respond thoughtfully instead of reacting impulsively. This skill is invaluable when navigating the emotional needs of clients or children.

Supporting Healing for Yourself and Others

With Reiki, you can provide gentle healing to clients, children, or yourself. Whether it's easing physical discomfort, calming stress, or promoting relaxation, this skill fosters a nurturing and supportive environment for everyone in your care.

Testimonials

What Past Students Are Saying

By learning Reiki, you can experience profound personal growth, develop your intuitive/psychic skills, regulate your nervous system effectively and share this incredible modality with others.

"I am currently in the Reiki Mastery program and completed my level 1&2 just over a year ago with Skylar. It has helped to unlock a part of me that has been "lost" for a lack of a better word and I am so grateful for what this community and these programs have helped me rediscover."

Kristen L.

"I just want to express my gratitude for all your amazing support during those 5-6 weeks in Reiki Level 1. It truly was a transformational and grounding experience. I feel you have helped me find that clarity and confidence I was searching for. It's all still fermenting in my mind, and I am noticing my mind shifting"

Nadya A.

"I am in awe of Skylar. She was able to take situations where she needed to communicate something different to each individual in the group and summons the power of what she was teaching and touched each and every one of us in the class. ON THE LEVEL we all needed to receive! She really means it when her programs meet you exactly where you are at."

Catherine C.

"It's been a six month deep dive into understanding my own energy and I can honestly say I am not the same person. I feel free to truly be me. Skylar is the teacher I have been preparing for."

Carter B.

ENROLLMENT NOW OPEN

Reiki Level 1

Online Training

  • Includes 2 coaching calls to deepen your understanding and practice.

  • Ideal for those who prefer flexible, remote support.

This training is designed to meet you where you are at and support you along your journey of personal growth and self-discovery.

Contents

Introduction and Intention Setting
Preview
Meditation for Balance, Mental Clarity and Energy Purification
Journal Questions
Book your First Coaching Call
Book Your Attunement
Reiki Level 1 E BOOKLET
Have a Question? How to Contact Skylar

Module 1: What is Reiki

Congratulations on starting your journey of learning Reiki Energy Healing!!
 
Module 1: Discussion Topics

  • What is Energy Medicine? Unpacking "The Science of Energy Medicine" pg. 7-9 in your E-Booklet

  • What is Reiki and How does it work?


Integration Class:

Unpacking how Energy Impacts Us - Clearing the Chakras with meditation and Reiki. Discussion Topic: The importance of the aura in communicating with the physical, mental and emotional parts of self.

  • Understanding Energy Attacks, Calling Back your Energy

  • Energy Hygiene to support mental, emotional and physical health

Lesson 1 (Part 1): Energy Medicine Explained
Lesson 1 (Part 2): How does Reiki Work?
Integration Class 1
Module 1 Readings
Energy Clearing/Protection Hypnosis
Preview
Module 1 Journal Prompts

Module 2: Reiki History

Week 2 goes over the History of Reiki, as it is told by the Usui System of Natural Healing.

Module 2: Discussion Topics 

  • The History of Reiki

  • Debunking Common Reiki Misconceptions 

  • Reiki Case Studies: Anecdotal Evidence of its Impact 


Integration Class

Clearing/Protecting Your Energy - Practices to support your energy system. Discussion Topic: How reiki helps to protect and clear your energy. 

  • Learning how to Protect the Energy System

  • Clearing Energy from your System

Lesson 2: History and Principles of Reiki
Module 2 Readings/Homework
Module 2 Quiz
Module 2 Integration Session (audio)
Module 2 Integration Session (video)
Module 2 Journal Prompts:
Chanting Practice: Opening the Throat Chakra

Module 3: The Human Energy System

This week you will receive an introductory lesson on the Human Energy System.

Module 3: Discussion Topics

  • The Chakras as they relate to Reiki Healing

  • The Meridians as the relate to Reiki Healing

  • The Aura as it relates to Reiki Healing


Integration Class:

Meeting your Chakras and Meridians - Tapping exercise to move energy through the meridians. Discussion: How blocked/underactive chakras manifest into physical and emotional imbalances. 

Lesson 3: The Energy System
Module 3 Integration Session (audio)
Module 3 Integration Session (video)
Module 3 Readings/Homework
Preparing for your Reiki Attunement
Total Body Chakra Meditation
Module 3 Journal Exercise

Module 4: Reiki Attunements

ATTUNEMENT TIME!

Module 4: Discussion Topics

  • What is a Reiki Attunement?

  • Preparing for your Reiki Attunement

  • What to expect after your Attunement

Integration Class:

  • Receive your Attunement! If you haven't yet booked in your attunement, please do so by following this link. Click Here.
    *I do not recommend moving forward in this training, until you receive your attunement. 

Lesson 4: Reiki Attunements
Book your Reiki Attunement
Attunement Guide
Short (powerful) Guided Chakra Meditation

Module 5: The Intuition

One of the exciting benefits of learning Reiki is the intuitive downloads you receive while using Reiki. This section is additional support, not traditionally shared in Usui Reiki Level 1 Trainings. The discussion topics for this module are designed to help you feel more confident and aware of your intuitive powers and how they speak to you.

Module 5 and 5.2: Discussion Topics

  • How intuition might speaks to us. 


Intuition Masterclass: *BONUS CONTENT 

  • Gain greater connection to your intuitive abilities. 


Integration Class:

  • A class to help you connect to your higher self to strengthen your connection to your intuitive downloads.

Lesson 5 (part 1)
Lesson 5 (part 2)
Module 5: Integration Session
Intuition Masterclass (Bonus Video)
Link to Podcast on Resistance
Journaling Questions

Module 6: Providing Reiki

You will become familiar with the best ways of providing reiki to self and others.

Module 6: Discussion Topics

  • How to provide Reiki to Self

  • How to provide Reiki to Others

  • Kitchen Table Reiki 


Integration Class:

  • Guided Self Healing Reiki Treatment

  • Giving Reiki to others and important notes on trauma informed safe touch. 

  • Closing Ceremony

Lesson 6 (part 1)
Lesson 6 (part 2)
Module 6 Integration Session (audio)
Module 6 Journal Prompts

  • $600

Reiki Level 1

  • Course
  • 41 Lessons

You will learn the fundamental principles and codes of Reiki for personal integration, while gaining confidence in providing Reiki to family, friends and pets. Unique to this Reiki Training, you will be learning about the subtle energy body and how it impacts the mental, emotional and physical aspects of self. 6 Modules 1 Live Session w/ Skylar Hypnotic Meditations: Grounding, Energy Cleansing , & Chakra balancing.