A little note from Skylar. If you need to connect with me at all, you can do so by commenting below or sending an email to skylar@thethriveframework.com.
This six-part system is the foundation of THRIVES work in burnout prevention and mental health promotion. It outlines the essential areas of focus to ensure you’re not unknowingly blocking your own growth and instead are optimizing your mind, energy, and emotional bandwidth to create a life that feels aligned, spacious, and sustainable. A life with less stress, less overwhelm, and less pain.
Inside this membership, you’ll find a self-paced pathway through these principles in the Topics Section. THRIVE is an acronym that makes up the most powerful points of self-mastery to support the mind, body and spirit to optimize at its highest frequency for you to truly live with more joy, peace and purpose. In the Topics Section you will find short practices, techniques and transmissions to help you apply each aspect of the framework (Trust, Heart-Centered, Resilience, Identity Work, Vitality and Empowerment) in a way that meets you exactly where you are.
If you’re craving deeper support, accountability, and real-time integration, the THRIVE Focus Group offers a more hands-on, guided experience. This small-group container provides:
Personalized support and coaching
A community of like-minded high achievers committed to growth
Weekly integration guidance to help you apply the framework with clarity
Space to ask questions and receive tailored feedback
Momentum, connection, and emotional support that goes far beyond self-paced learning
If you’re interested in joining the next THRIVE Focus Group, you can add your name to the wait list by filing out the application below. Spots are limited to ensure a high level of support, so to ensure this is the right fit for you we just request you fill out a quick application form to be added to the wait list.